Everyone wants to be healthy and fit. Am I wrong? So why is it that so many people everyday wake up and go through their daily routines and then find some excuse as to why they don’t have time to work out or eat healthy. I don’t believe that someone can be so busy that they cannot take an hour or less a day to commit to...

Apr 20, 2011

Are you ready to get into the BEST shape of your life & get the HARDEST body you’ve ever had?     HEY! My name is Vanessa and I am an Independent Beachbody coach, and I hope you answered YES to the question above! If you feel you are tired of being overweight, can’t seem to lose weight no matter what you do, you eat less but still gain...

Apr 19, 2011

    INSANITY Workout Program   Are you ready to dig deep? Are you ready to get INSANE?! Then you might just complete the hardest workout program ever put on DVD. It was honestly the hardest workout I’ve completed EVER! Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric...

Apr 18, 2011

 Shakeology- “it does a body Better.” What is the craze about Shakeology? When I first heard of it, I really had no interest in trying it. I was sick of protein shakes and meal replacements. I never found one that I could drink daily and not get bored of the taste. Plus, I like eating food so why would I want to give that up to take a shake? I...