Nov 9, 2011

Are you READY

for the

FIT Challenge?!

Beachbody Challenge Groups are the way to go! They are a huge hit and I want to share this with all of you, because I feel like this could be EXACTLY what you need to get you the results you are looking for. There are only a few things you will need to do to join a challenge group and they are very simple!!

What makes Challenge Groups so effective?

I’ve always been a big believer in challenges because it highly motivates people, and I and everyone else taking part of it always tend to commit ourselves even more when we’re a part of one. When you have a small group, communication is much easier, and you’re able to hold each other accountable and push each other even more than being part of a large group. Plus, there is always some serious competition going on, forcing you to push even harder to achieve better results. When you have competition, encouragement, accountability, and support from 5 other people, it literally is a recipe for success! From the challenges I’ve held in the past, it’s unbelievable the type of results that some people got, and they even mentioned to me that there was no way they could have gotten those results without being part of an exclusive group. If you want to achieve your fitness goals, you’re not going to find a better way than with these challenge groups!

Why join a Challenge Group?

Accountability for one! You will be placed in a group of 5 or so people all doing the same challenge as you! You can either ask 1-4 friends or family to join the group with you or I can put you in a group with other people.

Daily Support and motivation from me and your group members. I will make up a Private facebook group just for your group where we can post comments, get motivated and hold each other accountable on a daily bases! Being on a team makes things so much easier!

It’s  Win Win!! You will NOT come out a loser in this challenge! If you do it right and follow the rules, you have nothing to lose but weight!

Fitness + Nutrition + Support = SUCCESS!

Are YOU ready?  Are you ready to get in the best shape of your life?  Do you want to tone up or get absolutely ripped?  Are you trying to lose those last extra fat in the places you don’t want?

Are you ready to change the way you feel?  Then let’s do it! Its time to commit to a Beachbody Challenge Pack!  The path to a healthier lifestyle and a sexier body is right here!  Decide you want it.  Commit to the challenge.  See the results you want!

**PLEASE NOTE: Make sure I am your official Beachbody Coach prior to starting your Beachbody Challenge process.  That way, I can add you into the EXCLUSIVE Challenge Facebook Groups for additional support and motivation!

• Click Here to make Vanessa your FREE Coach 

• Click Here to switch Coaches to Vanessa 

STEP 2: Tell me via E-Mail at Vanessa.Marrero10@gmail.com that you want to be in a Challenge Group:

Gather a few (1-4) family and friends to join you in this challenge with you or I can add you to a group with other people.

STEP 3: Click HERE to Commit to the Challenge & Choose your Challenge Pack!

**Commit to Following these Challenge Commandments**

• I WILL FOLLOW THE PROGRAM – Do the entire program as suggested, including workouts, beginning and monthly photos and measurements, the fit test, and nutrition based on the program guide or the Online Menu Planner available with a Club Membership
• I WILL DRINK SHAKEOLOGY ONCE A DAY – Preferably for a healthy breakfast, but any of the 5 meals will do… this is a much needed investment into my health and I am committed to doing this for the entire 90 days
• I WILL POSITIVELY ENGAGE WITH THE SMALL GROUP – We all hold a valuable spot in this 5 person team, and we need all of us to do our part, to help, encourage, challenge, and praise each other on our Facebook challenge page and one on one via messages and phone.
• I WILL LOG MY WORKOUTS IN WOWY SUPERGYM–  I can do this by going to www.teambeachbody.com, entering my email and password, and clicking on “WOWY SUPERGYM” on the left hand side of the page.  Logging my workout increases my accountability. And I may be eligible to win the random $500 Supergym prize.
• I WILL NOT OVERTRAIN –  For the next 90 days I will focus all of my excercise efforts on this program and not overtrain my body by adding additional workouts
• I WILL SHARE MY ACTIVITY -  I will report Daily to the Challenge group page upon completion of my workout, and I will share how my eating was for that day.
• I WILL SHARE MY PHYSICAL RESULTS – I will begin by sharing my results with this small group and others who may ask me.  The more I share the more I give inspiration and gather support.  Posting photos is highly recommended as an accountability tool.
• I WILL SHARE MY EMOTIONAL AND SOCIAL RESULTS -  Along the way you will experience “life changes” on more than just a physical level.  It’s important that you share your emotional and social results within this small group.  Chances are, others in the group are facing or have faced the same things.  TOGETHER WE ARE STRONGER!!!
• I WILL FINISH – I am making a commitment, and I am holding a valuable spot on a team of only 5 people or less.  It is my duty to myself and others to FINISH this!  I WILL NOT STOP SHORT!! AND I WILL NOT ALLOW THE OTHERS ON THIS TEAM TO STOP SHORT!!

STEP 4: What do you do once you are added to a Challenge Group?

Post your goals in the Facebook Group to show everyone what you want to do during this challenge.  You will also need to post everyday that you’ve done your workout, replaced one meal with Shakeology, and that you followed the nutrition part of the program as well. Post any questions, tips, struggles and success’s you have experienced. It’s a simple and fun way to get the results you want! I also want to add in that you are going to want to take Day 1 pictures and then take pictures every 30 days after that to show what kind of progress you have gotten thus far. Great way to see results!! Friendly competition is alright as well. Setting up a challenge to see who can get the best results would be fun and keep you motivated!

I’m READY! Take the FIT Challenge

Now YOU can buy your favorite Beachbody program & Shakeology at a *DISCOUNT*! Now you can be rewarded for your results and COMMITMENT to get healthy! But, It doesn’t stop there, now you can win more and we are making it cost less to invest in your health! Not only will you save money on gym memberships, daily food, and eventually trips to the doctors office, but our workouts, diet plans, and nutritional supplements cost less for you too! Also, when you join a challenge you can win daily, monthly, quarterly, and overall prizes of over $100,000!!!

In addition to this, purchasing a Challenge Pack qualifies you to join one of my EXCLUSIVE Beachbody Challenge Facebook Groups for DAILY accountability, ensuring that you succeed and make your workouts and nutrition count THIS TIME!

Or click here to Become a COACH and start your own Challenge Group!

These Challenge Packs not only save you between $30-$50 OFF retail price, but you also save between $10-$15 on SHIPPING cost!  Why is this?  Because FREE SHIPPING is included with all these Challenge Packs! Pretty nice deal, huh?

Beachbody and us Coaches are committed to benefit the consumer and motivate even more people to break free of the obesity trend, and we are doing whatever it takes to get it done!

So Wait, Whats Included in a Challenge Pack?
You will receive:

When you are READY to FULLY commit to becoming your BEST SELF, I am ready to help you get there! Email me at Vanessa.Marrero10@gmail.com with any questions you might have!

Facebook: http://www.facebook.com/DROWNinSWEAT

Twitter: http://twitter.com/Vanessa_Mmm

I am so excited to go on this LIFE-CHANGING journey with you!  STOP WAITING, COMMIT NOW!

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