Nov 9, 2011

  Are you READY for the FIT Challenge?!   Fitness + Nutrition + Support = SUCCESS! Are YOU ready?  Are you ready to get in the best shape of your life?  Do you want to tone up or get absolutely ripped?  Are you trying to lose those last 10 pounds?  Do you to feel more confident when you dress up to go out?  Are you ready to change the...

Apr 20, 2011

Are you ready to get into the BEST shape of your life & get the HARDEST body you’ve ever had?     HEY! My name is Vanessa and I am an Independent Beachbody coach, and I hope you answered YES to the question above! If you feel you are tired of being overweight, can’t seem to lose weight no matter what you do, you eat less but still gain...

Apr 19, 2011

    INSANITY Workout Program   Are you ready to dig deep? Are you ready to get INSANE?! Then you might just complete the hardest workout program ever put on DVD. It was honestly the hardest workout I’ve completed EVER! Your personal trainer Shaun T will push you past your limits with 10 workout discs packed with plyometric...

Apr 18, 2011

 Shakeology- “it does a body Better.” What is the craze about Shakeology? When I first heard of it, I really had no interest in trying it. I was sick of protein shakes and meal replacements. I never found one that I could drink daily and not get bored of the taste. Plus, I like eating food so why would I want to give that up to take a shake? I...

  Khristopher ‘Spike’ Salado Program: Shakeology Website: www.DontDietLIVEfit.com     When I was 15 years old i weighed 175lbs at 5′ 4″ in height and could not do a single pushup, with the pressures of high school football practice and weight training I ended up reaching 215lbs by age 17 at 5′ 7″. Although i had gained...

      Truth is there are no secrets to success. It is merely the result of preparation, hard work, learning from failure, and never giving up. Nothing about success is accidental. Success isn’t a matter of being lucky. If you want to make dreams into reality, it takes an awful lot of determination, dedication, self-discipline, and...

  Workout guilt. We all go through it at one point or another. You wake up every morning with the intention to workout, you know you should, but you don’t. You even schedule it in your day, but between one thing and another you get too busy or too tired and you break your “appointment”. You end up beating yourself up for not following...

 So, we all know how tough and tempting it can be to make healthy food choices when we are eating out, especially when we are following a strict diet like P90X Nutrition Guide or the Insanity Meal Plan. Restaurant food is already terrible enough, not to mention that most “healthy” sections on their menu’s have just as much bad stuff as the...

        Why is almost everyone afraid of change? To do or try something different? Out of their routine? People fear the unknown and the uncertainty that change brings. The truth is, people find security in habits. They are comfortable. It’s what they are used to, what they know, and it works for them. There are people out there...

  I am sure that a lot of you, just like me, discovered Insanity and P90X through and infomercial, a friend, of even from me! You hear how extreme these programs are and also how amazing the transformation results are of those are that actually complete the programs. I am sure you might have even searched on You Tube plenty of times to see if these...

My INSANITY Results!   Our Price: $119.85   DAY 1 124lbs calve – 12.7 quad – 18.5 low hip – 39 hip – 38 below navel – 29.7 waist – 26 arm – 9.2 DAY 30 120.6lbs calve – 13.2 quad – 19 low hip – 38.1 hip – 38 below navel – 29 waist – 25 arm – 9.2 DAY...